Today, I tentatively reintroduced lactose to my diet. Tomorrow morning, I’ll pour heavy cream over my oatmeal, along with the usual maple syrup. Note the ready time: I’ve become a morning person in my senior years.
Category: Living
Doctor’s Orders: Chat at the Clinic
My friend and I planned to have breakfast at this diner, but it was closed this morning despite Google saying otherwise. We ended up getting a pastry and a surprisingly decent coffee at a nearby multispecialty clinic, but the important thing was to catch up and have a good conversation.
… But Do Donuts and Coffee Like Me?
For six weeks, I’ve been on a restrictive eating plan to eliminate any food for which I may have developed an intolerance. Now, I’m slowly adding back foods to discover any culprit(s). First back are caffeine and gluten, which I much enjoyed today at FRGMT Coffee.
Smoke-Roasted Salmon on Cedar Plank
Salmon smoking on a smoldering cedar plank for dinner tonight. This is probably the last time we use the barbecue until spring.
Symmetry vs. Function
Today I had to accept symmetry in my LEGO gantry crane isn’t always achievable. Here’s the hoist and grabber subassemblies, operated by pneumatic pistons. Scissor mechanisms are inherently not symmetric in operation, so I had to consider choosing symmetry in either the extended or closed positions, not both.
Expanding the Repertoire
View from the lobby of Orchestra Hall while enjoying a pre-concert glass of wine. Tonight the Minnesota Orchestra featured pieces by six black composers, including two women. The art form tends to be Eurocentric, sometimes stodgy; tonight was refreshing, mixing it up.
Never Give Up
First day of my new weekly ELL (English Language Learning) gig with adult learners. Three classes, great attitudes and determination, spiffiest facilities yet.
We Voted
Election Day is next Tuesday, but we already voted by mail today. This was the shortest ballot I’ve ever seen, with just one contest for a city council member. I’ve come around to Minneapolis’ ranked choice voting system.
Descent into Dark Places on Halloween
Lightly drugged with Fentanyl, I saw places on a monitor where the sun never shines. “Do you mind if a student from Normandale College watches?” they’d asked. I needed clarification, so asked what she’s studying: it could be bread making. It was nursing, so I welcomed her to the party.
Thames Path Walk
Next September we’ll walk with two friends along the Thames Path from Oxford ① to its source ⑥ over five days. Today I booked our hotels. Some are quite small (one has just four rooms) and few and far between. One was already booked up, so we had to juggle with dates.