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Tom and Dwight in bicycle helmets and casual clothing stand next to a parked bicycle and an information kiosk on a paved trail, with a sunlit forest path and a picnic table visible in the background.

Topping off the tanks at Duluth Junction

July 13, 2026
Cycled home from Stillwater. At Duluth Junction, a nod to the rail trails we were riding, we stopped for a water break. There, we had a nice chat with our photographer: a woman who lives in a seniors’ building and was out for her daily 15-miler.
A green metal drawbridge, marked with a 13 feet 2 inches overhead clearance sign, stretches over water, carrying pedestrians and framed by tree covered hills beneath a clear blue sky.

Cycle to Stillwater for the night

July 12, 2026
Cycled to Stillwater, off-road trails all the way, taking about four hours. It was scorching hot, but the trails were often shaded, and we cooled off at lunch in a dark dive bar. We’re spending the night in Stillwater, then heading home tomorrow. Here, we’re taking an after-dinner stroll, about to cross the St. Croix River, looking toward Wisconsin.
On a speckled countertop, a Zojirushi rice cooker with a digital display showing 13:31 rests beside a brown paper bag of Japanese rice from The Rice Factory, which is tied with twine and lists its crop year as 2025 and weight as 2 pounds.

The real thing

July 11, 2026
A bag of rice arrived today, grown in Niigata, Japan. Because Japan exports very little of its crop, I had to specially order it. In a traditional multi-course meal, plain rice is served just before dessert to be enjoyed entirely on its own. Adding soy sauce is considered rude. Having failed to replicate that perfect glossy texture and subtle flavor at home, I’m finally going to try cooking the real thing.
Along a sun dappled sidewalk, several brick pillars adorned with humorous egg shaped statues stand amidst dense green bushes, with a sign quoting Martin Luther King Junior positioned near a colorful building in the background.

The ability to suffer (and the anticipation of a fall)

July 10, 2026
I’ve never seen so many homegrown protest signs as I have this past year. I spotted this one on the way to Seward Co-op to pick up veggies for dinner. Displays like this really help keep hope alive. Some historians tie the Humpty Dumpty rhyme to the fall of King Richard III at the Battle of Bosworth Field in 1485. We eagerly anticipate a great fall for our own wannabe king.
A clear plastic cover is attached to a dark wall next to a textured light gray floor with a gas outlet box.

How I spent my afternoon

July 9, 2026
Came home to a tripped breaker cutting power to several lights and outlets, including the balcony. Workers had just applied a base finish to our balcony concrete that morning. The project manager was cooperative, and we agreed to wait until the finish dried. Armed with a multimeter and screwdriver I tried to isolate the problem, but no luck. Eventually, the problem resolved itself. Power washing must have penetrated the outdoor outlet, causing enough ground leakage to trip the modern AFCI breaker.
A black phoropter and a silver slit lamp stand ready for use in an eye examination room.

Seeing with clear eyes

July 8, 2026
After a routine eye checkup, I walked over to the memorial at the site where a federal agent murdered Alex Pretti, a VA ICU nurse, six months ago. There were so many flowers and sad and defiant messages. The words of Anne Frank described Operation Metro Surge as if she had been in Minneapolis in January.
Many people are at a restaurant counter ordering food from staff under a large chalkboard menu.

Lunch in the park

July 7, 2026
Cycled downriver to Minnehaha Park for lunch. Sea Salt Eatery has a cooked-to-order menu that is quite sophisticated for a park concession. We got the usual: fish tacos, delivered to our table, washed down with a local draft IPA.