Br8oyErCAAIokMR
A multistory brick building with an Open Book sign overhead and a digital display above its entrance stands alongside a sidewalk featuring an American flag, a Vote Here sign, and a parked bicycle.

Safe harbor

August 11, 2026
My big cycle ride today was just two blocks to Open Book for coffee with a friend I’d normally be cycling with. Open Book was serving as a polling station for the primaries, but with no masked government agents lurking, my friend and I talked freely. We chuckled at the image of the prez hiding in an airline catering container, fairly confident we weren’t offending anyone at the adjacent tables.
The image displays a web browser showing a Kraken portfolio valued at one hundred dollars, with no balance change over one week, and a graph rising to a peak of one hundred.

Starting my journey on a road paved with virtual gold

August 10, 2026
My low energy nudges me toward an equally low-energy task: learning enough about crypto to answer the question, “What is crypto?” Forbes classifies 67% of crypto investors as high confidence, low literacy; it seems they’re attracted by a belief wealth can be safely created out of thin air. Like them, I cannot even explain its basic terms, so today, I opened a Kraken account and transferred $100 to kick off my research, triggering a fraud alert from my bank questioning this “suspicious activity.”
This composite image displays a view of a river with multiple bridges and city buildings, a collection of peaches, and political campaign flyers featuring a county attorney, references to ICE agents, and election voting information.

Scenes from a Sunday morning walk

August 9, 2026
As planned, I crossed the Hennepin Avenue Bridge while Dwight continued to Plymouth Avenue; I’m not yet firing on all cylinders. Picked up peaches at Trader’s for a chicken dish Dwight’s planning. Emptied our almost empty mail box: flyers for County Attorney in the upcoming primary convey the importance of this role against a vindictive federal government.
A hand holds a Kindle displaying the book cover for Embracing Defeat by John W Dower, positioned in front of a colorful artwork, light curtains, and a dark blue blanket.

Embracing defeat

August 8, 2026
Spent my day on the couch nursing a fever from the study drug. My current read, Embracing Defeat, covers the years of the American occupation of Japan, 1945–1952. Among all the failures of a collapsed society to support itself, a glimmer of hope is Japan’s 1947 constitution, which was written by a committee of Americans and remains Japan’s constitution today, remarkably with no amendments. Back then, America imposed democracy; today, our leaders undermine it.
A teal blue sofa with two red throw pillows and a dark gray quilted blanket occupies the foreground, with curtains and a small table holding remote controls visible in the background.

Up next: two weeks of normal

August 7, 2026
Up at 3:45 AM for an early start with the final dose of this first phase. I managed to cycle home, but once I walked through the door, I was ready to slump onto the couch. Still, so far, so good. The research oncologist told me that over 80% of men at this stage of their prostate cancer journey have bone metastases. I don’t, and that inspires a massive dose of gratitude. For the next two weeks, apart from routine monitoring, I’m planning on living a normal life.
Colorful beer tap handles and bottles of wine and liquor line a bar counter, set against a brick wall decorated with several large black and white photographs of city scenes.

Supporting science at the U

August 6, 2026
Like most Thursday evenings, we retired to a local hostelry to compare our days. Dwight had been volunteering at the U’s greenhouse, as he does every Thursday, where he dug a hole for a bog liner for orchids and other plants that like having wet feet. Meanwhile, I had been volunteering my body for medical science (and my own self-interest) at the U, just as I have daily for the past two weeks.
A bright sky illuminates a diverse cityscape featuring the Guthrie Theater displaying PRIVATE LIVES and Mill City Museum with a GOLD MEDAL FLOUR sign, a large dark modern structure in the foreground, and other buildings with green trees at the bottom.

A dose of Coward

August 5, 2026
Tonight at the Guthrie: Noel Coward’s Private Lives. I’m just a wee bit tired these days, but I’m betting the rapid-fire verbal ping-pong will hold my attention, as will Dwight’s elbow, PRN.