Spent many happy hours putting together a multi-day hike we’ll complete in April. Much of the hike is countryside, but on the last day we cross the Golden Gate Bridge towards San Francisco. The challenge was aligning cheapest days to fly with availability in two isolated inns.
Category: Practices
Asian Supermarket
The things I wish I’d known when I was young; e.g., there’s so much good stuff in Asian supermarkets. On my walk, popped into my favorite Asian supermarket for chicken parts westerners generally eschew, Chinese broccoli, and (an impulse purchase) frozen pork steamed buns.
PET/CT Imaging
Without leaving home, went on a visual journey through my body, guided by a Mayo oncologist. Like traffic lights, stopped at two bright red lymph nodes, signifying prostate cancer cells. Two additional drugs should help for a while. I’m grateful.
Trip Stacking: Managing Uncertainty
Lava rocks stacked to build a cairn, Hawaii Big Island, April 2009. This summer we’ll be traveling somewhere overseas with our nephews and their parents. Exactly where we go will depend on the trajectory of the Covid virus and how different jurisdictions choose to manage transmission risk. To minimize uncertainty, I’ve resorted to stacking three…… Continue reading Trip Stacking: Managing Uncertainty
Enhanced Gravy
Last Christmas, a bottle of red wine was corked, so I reduced the wine to an excellent syrup. Over the year, it’s added a fruity note to dressings and sauces. Today, a couple tablespoons added a pleasant dimension to the gravy.
Steeper Every Time…
Hiked down to the spot where Captain James Cook met his demise when he violently tried to induce ‘good behavior among the natives.’ Every time we hike this hot, dusty in-and-out trail it seems to get steeper. It’s one of those hikes you’re happy to start and grateful to finish.
Lab Draw In Paradise
Hiked, labs, Target run, late lunch in beach bar, nap. Life is good. Labs: Waited near palm trees for a blood draw to build the case to be accepted into a phase 2 clinical study. Grateful I can travel while staying on top of my prostate cancer.
Simple Fix
Until today I’ve been putting up with a sharp, intense pain in my lower thumb, assuming it was arthritis. Today a physical therapist used her hands to apply a technique called positioned myofascial release to a muscle in my thumb, and the pain has gone. I’m amazed and grateful.
Thames Path Day 1
Day 1 of 3 hiking part of the Thames Path. Home tonight is a 16th century coaching inn in Wallingford, a picturesque market town. Grateful to be walking with good friends: one I’ve known since school days, 60 years ago, and another I’ve known since moving to the US 40+ years ago.
Covid Risks and Responsibilities
Posted A Trip to England: Covid Risks and Responsibilities.